A Personal Path to Wellness
My name is Joshua Day, and like many of you reading this, my wellness journey began not with grand plans, but with necessity. I'm married to Jasmin Day, and together we have six beautiful children. When our first child was born during my doctorate studies, we were excited, nervous, and determined to do everything right.
We followed every guideline, every recommendation from mainstream health sources. We did what any caring parent would do. But when our son began developing neurological issues, and the standard approaches weren't yielding the results we desperately hoped for, we found ourselves at a crossroads.
Questioning Everything We Knew
That moment changed everything for our family. Instead of continuing down a path that wasn't working, we made the difficult decision to open our perspective to alternative methods. We started researching deeply, questioning the standard practices being pushed on us, and most importantly, we started to rethink what "healthy" even means.
What we discovered was both shocking and liberating. Many things we were always taught were "good" for us didn't line up with what we were learning. We realized, like many others have discovered, that often what mainstream health sources say is best is actually the opposite of what your body needs.
The Transformation
We changed our lifestyles. We embraced natural wellness approaches. We incorporated practices like regular sauna therapy, proper nutrition, and holistic health strategies. The results were nothing short of dramatic improvements in the health of our entire family.
For the past eight years, we've been committed to health and wellness. Not just for ourselves, but for our six children and everyone we can reach. This commitment isn't just philosophical—it's deeply personal and proven through our own family's transformation.
Filling the Gap
As we continued on this wellness journey, we noticed something was missing in our community and beyond. There was a gap in the market for an all-in-one wellness spa—a place where people could access multiple wellness modalities, including therapeutic saunas, in one location. We knew we wanted to be the ones to fill that gap.
That's how Ease Wellness was born. We created a comprehensive wellness center where families like ours could find the alternative health solutions that made such a profound difference in our lives.
Why Indoor Saunas Matter
Through our work at Ease Wellness and our personal experience, we've seen firsthand how powerful regular sauna therapy can be. That's why I created SaunaZen—to help others bring this transformative wellness practice into their own homes.
Indoor saunas aren't just luxury items. They're tools for detoxification, stress relief, improved circulation, and overall health optimization. They represent the kind of proactive, natural approach to wellness that changed our family's life.
Our Mission at SaunaZen
Through SaunaZen, I share everything I've learned about choosing, installing, and benefiting from indoor saunas. Whether you're considering a traditional Finnish sauna, exploring infrared technology, or need a portable solution for a small space, I'm here to guide you based on real experience—not just theory.
I understand what it's like to question mainstream advice, to search for better solutions, and to want the absolute best for your family's health. That's why every article, every guide, and every recommendation on SaunaZen comes from a place of genuine care and hard-won knowledge.
Join Our Wellness Community
Whether you're just starting to explore indoor saunas or you're ready to invest in your family's wellness, I'm here to help. The transformation we experienced as a family is possible for you too, and it often starts with small, consistent steps toward better health.
Let's work together to create healthier homes and happier families. Because when you know better, you can do better—and that's what wellness is all about.
